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| uimd:artist | a.p.m. |
| dc:title | puntata 01, respirazione yogica |
| dc:subject | yoga, pranayama, respirazione yogica |
| dc:date | 2020-05-31 |
| uimd:genre | yoga |
| uimd:album | automatic people mover |
| dc:creator | daniele |
| uimd:tracknumber | 01 |
| dc:description | Si trattano i tre indizi per sentire il respiro cioè: temperatura, espansione e sensazione tattile interna. Inoltre si introducono le tre zone della respirazione yogica frazionata, addominale e pelvica, centrale e plesso solare, toraciaca e apicale. |
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| uimd:year | 2020 |
| uimd:author | a.p.m. |
| arav:duration | 57 mins, 2 secs |
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